Episode 110 - The Autoimmune Breakthrough with Dr. Kirstin Lauritzen

 

This is Fitlandia's 110th episode. We are talking with Dr. Kirstin Lauritzen about Autoimmune breakthroughs. Dr. Kirstin is here putting a spin on how to make break throughs living with autoimmunity while engaging in your day to day  lifestyle.

Highlights

2:48

How do you know if you have autoimmune, what do you do
about it?  What is it even, I have a soft place in my heart for this because I have Hashimoto and you know, I didn't know what that was.  I didn't know what was wrong with me. And I struggled with, you know, weird illnesses for so many years. 

3:51

Okay. So I am classically trained as a chiropractor, but that wasn't quite
enough for me. So I went and I got my masters in human nutrition and
functional medicine because I love nutrition and healing the body with food.

5:29

I'm all about a balance between Western medicine and traditional medicine, but also working with natural paths and really creating a team. I think they all have a...

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Episode 104 - HOW A RETREAT TRANSFORMED MY OWN LIFE

In this exciting episode, we are cracking the code to a healthy lifestyle with Christa King. Christa talks about how retreats have been a key part in her transformation with unlocking this code.

Highlights

01:43

Hi, I’m Christa King and I’ve cracked the code to making healthy habits stick by learning how to rewire my mind through my recovery is a burned out corporate exec to becoming a certified hypnotherapist and nutritional therapist.

02:20

I was 50 pounds overweight, drinking a bottle or two of wine every night, working 70 hours a week, traveling three to four weeks out of the month, all while my mother was suffering from severe mental illness 3000 miles away.

06:37

Once I unlock the secret, I started with myself losing and now maintaining 30 pounds of weight, but weight loss aside, it was my mind that had change. Weight loss was a byproduct.

12:18

I asked myself, how do I share the stories of people who have made massive changes in their lives by merely stepping out...

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Save nearly 70% off Dr. Kirstin Lauritzen's Autoimmune Breakthrough when you purchase by June 30th for the launch on July 15th!