Episode 92 – Summer Series #1
Welcome to the Fitlandia Summer Series. Christa is prioritizing her [...]
Welcome to the Fitlandia Summer Series. Christa is prioritizing her [...]
Really tough challenges will confront you on the road to permanent [...]
You have the potential for permanent lifestyle change, no matter [...]
Do you you frown at yourself in the mirror? Are [...]
January 1 was a great time to harness the power [...]
Have you ever experienced wanting to change one part of [...]
We all know dieting doesn't equate to making a permanent [...]
The root cause of self-sabotage can be as simple as [...]
Welcome back to the Fitlandia Podcast as we launch one [...]
As the holidays roll in we’re granted with an abundance [...]