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Episode 102 – Breaking Addiction Forever

In this exciting episode the best addiction specialists, Dr. Adi [...]

By |2019-01-19T22:50:18+00:00January 18th, 2019|Podcasts|0 Comments

Episode 100 – Breaking Negative Self-Talk and Excuse Making

Oh my goodness! It's the 100th episode of the Fitlandia [...]

By |2018-12-31T16:45:51+00:00December 31st, 2018|Blog, Mind Zoning┬«, Podcasts|Comments Off on Episode 100 – Breaking Negative Self-Talk and Excuse Making

Episode 67 – New Year’s Inspiration to Release Shame with Josh Cyphers

Happy New Year, Fitlandians! We are so happy to have [...]

By |2017-12-29T16:59:08+00:00December 29th, 2017|Blog, Nutrition, Podcasts|Comments Off on Episode 67 – New Year’s Inspiration to Release Shame with Josh Cyphers