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Episode 100 – Breaking Negative Self-Talk and Excuse Making

Oh my goodness! It's the 100th episode of the Fitlandia [...]

By |2018-12-31T16:45:51-07:00December 31st, 2018|Blog, Mind Zoning®, Podcasts|Comments Off on Episode 100 – Breaking Negative Self-Talk and Excuse Making

Episode 98 – Manifesting Your Dream Life by Aligning with Your True Self

Welcome to episode #98 of the Fitlandia Podcast. Today my [...]

By |2018-11-04T14:41:17-07:00November 3rd, 2018|Blog, Mind Zoning®, Podcasts|Comments Off on Episode 98 – Manifesting Your Dream Life by Aligning with Your True Self

Episode 90 – Best of the Fitlandia Podcast : #60 Jumping Into Keto with Leanne Vogel

If you have been contemplating a switch from carb-loading to [...]

By |2018-06-10T16:41:10-07:00June 10th, 2018|Blog, Nutrition, Podcasts|Comments Off on Episode 90 – Best of the Fitlandia Podcast : #60 Jumping Into Keto with Leanne Vogel