In this exciting episode, we are talking with David Skolnik [...]
Does your nutrition dogma get in the way of the [...]
We have an exciting show for you today as we [...]
*** Warning, I curse in this one. *** I'm so [...]
Christa's bringing you a sneak peak of her new book [...]
We are thrilled to welcome Katherine Feeney to the Fitlandia [...]
Welcome back to the Fitlandia Podcast! Today, Christa treats us [...]
Long-time (30 years!) friend of Christa, Gina Robert and her husband Kris, join the Fitlandia Podcast to talk about their incredible lifestyle overhaul.
Holding onto the thought that willpower will help you create a permanently, healthy lifestyle is myth and a lie. But we've got a solution to help. It's called Mind Zoning®.
Today Christa welcomes expert practitioner Dr. Jerome Craig to discuss nutritional Ketosis.